The village you don’t have to build alone.
Lactation consulting, postpartum doula support, and postpartum coaching — with Stephanie Orloff, IBCLC and board-certified family nurse practitioner, as your guide.
Because the right support can make a world of difference.
Hey There, I’m Stephanie Welcome to Newborn Nirvana.
Hi, I’m Stephanie Orloff — IBCLC, certified postpartum doula, certified postpartum life coach, and board-certified family nurse practitioner.
After two decades supporting mothers and babies, I kept seeing the same gap: mothers navigating one of the most physically and emotionally demanding transitions of their lives with fragmented support — a lactation consultant here, conflicting advice there, nobody talking to each other.
So I built Newborn Nirvana around a different idea: one trusted guide for your whole fourth trimester and beyond. I look at the feeding and the exhaustion and the woman underneath it all — because they’re connected, and they deserve to be treated that way.
You don’t have to navigate this season alone.
So, what’s keeping you up at night?Besides the obvious!
If any of this sounds familiar, you’re in the right place.
If the challenges of
Feeding
Exhaustion
Identity Shifts
If feeding, exhaustion, and identity shifts have you feeling like you’re at your wit’s end — you’re in the right place. You’ll find a supportive partner and practical solutions tailored to your needs and values — never a one-size-fits-all approach. Because the feeding problem is never just a feeding problem: it lives next to the sleep deprivation, which lives next to the strain on everything else. I treat the whole picture, so things actually change.
A Holistic Approach to Postpartum Care
A holistic approach supports recovery and overall wellness by focusing on the foundational areas that matter most to a new parent’s well-being.
Sleep and Relaxation: Rest is the foundation everything else is built on. I’ll help you protect it — realistic sleep strategies, calmer nights, and real space to recover.
Exercise and Movement: Gentle, intentional movement to rebuild strength and energy — walking, postpartum yoga, pelvic floor work — at whatever pace your body is ready for.
Exercise and Movement: Gentle, intentional movement to rebuild strength and energy — walking, postpartum yoga, pelvic floor work — at whatever pace your body is ready for.
Nutrition: Food that heals and fuels: simple, nutrient-dense meals to restore your energy and support lactation.
Stress Management: The mental load is real. Practical tools — mindfulness, breathing, time strategies — to ease anxiety and bring back a sense of calm.
Stress Management: The mental load is real. Practical tools — mindfulness, breathing, time strategies — to ease anxiety and bring back a sense of calm.
Relationships: You weren’t meant to do this isolated. I’ll help you build and lean on your circle — partner, family, friends, community — so the support keeps flowing.
Let’s WorkTogether
One trusted guide for your whole fourth trimester:
feeding your baby, steadying your home, filling your cup.
Here’s how it works: my signature postpartum doula package gives you 20 hours of in-home support across the first 6–8 weeks, with lactation consulting available along the way. When the doula weeks end, Filling Her Cup picks up — 12 weeks of 1:1 postpartum coaching, mostly virtual — so the support doesn’t end just as you’re finding your footing.
As one mom put it, coaching addresses the emotional side of a lactation visits or a pediatrician visit — the part she felt was missing everywhere else. And not just in the appointments — in the day-to-day: the 3 a.m. worry spirals, the endless afternoons, the emotional weight of ordinary days. Because the worry just continues.
Whether you’re navigating breastfeeding, running on empty, or feeling like you’ve disappeared somewhere between the feedings — I see you. I hear you. I’ve got you. Tell me what’s going on, and we’ll build the plan together.
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